Adult Fitness Classes

Not interested in the intimidating and expensive the run-of-the-mill health club? Neither are we. That’s why we created an affordable adult fitness alternative. We offer 6 unique classes offered 31 times weekly. Try as many as you’d like free for a full week. Contact for more information.

Scroll down to learn about membership options and class schedule.

Class Descriptions

All memberships include unlimited participation in all six classes which are scheduled 31 times weekly.

High Intensity, fast-paced, and safe total-body workout. Shred is specifically designed to rev up your metabolism and tone your body. If you like a high energy, challenging class that builds strength and endurance, this is it.

High Intensity, full-body workout that challenges strength and endurance. Loco-Core burns the maximum number of calories in the shortest amount of time by working the entire body and keeping your heart rate up. If you are in a time crunch and looking for a quick workout, look no further.

Moderate-to-High Intensity, challenging, and fun full-body workout. Excel focuses on mobility, strength, power, and endurance to get your body feeling its best. This class will keep you flexible, strong and toned.

Low-to-Moderate Intensity total-body workout. Move will help you retain mobility, strength, and balance. If you are looking for a class that keeps you moving as you age, this is it.

Low Intensity, gentle workout focused on flexibility and stability. Renew is structured to get your muscles and joints moving properly while keeping you safe. If you are recovering from injury or looking to slowly start an exercise program, this class is a great choice.

Moderate-to-High Intensity, personalized, full-body workout. Lift helps you gain strength and power by utilizing traditional weight-training techniques with a custom program based on individual experience and ability. If you are looking to build lean muscle mass under close guidance, this class is for you.

Adult Fitness Membership Options

We offer a variety of memberships to make it easier for you to create a healthy lifestyle. All memberships include unlimited access so you can participate in as many class sessions as you’d like.

Non-Contracted Monthly Membership

Contract Membership Options
3-months $92/mo.     Save 5% off regular monthly rate
6-months $86/m0.     Save 12% off regular monthly rate
12-months $80/mo.   Save 18% off regular monthly rate

Hero Discounts
Police, Firefighter, EMS, and Military personnel all receive 50% off.
That’s only $48.50/month.*

Young Professional
Under 28? Become a member for only $59.99/month.*

Family Discounts
You’ll get additional savings for each family member that joins with you.
Unlimited family memberships are available for as little as $250/month.

*Minimum 3-month commitment is required.

Drop-in Rates
Your changing schedule won’t be a problem with our on-the-go, drop-in option. Stop by when it’s convenient, or check out a new class to see if it’s right for you. $15 per visit.