Adult Fitness Classes

Not interested in the intimidating and expensive the run-of-the-mill health club? Neither are we. That’s why we created an affordable adult fitness alternative.

We are now offering classes in both Grand Rapids and Spring Lake!

Scroll down for membership options.

Adult Fitness Classes Available in Two Locations

Grand Rapids
Beginning Monday, June 19, 2017 we are offering three adult fitness classes at our MSA Fieldhouse location. This is the first time we’ll have classes available and anyone can attend for a full week at no cost. For more information regarding Adult Fitness classes at the MSA Fieldhouse location, contact Will at

Find class times, descriptions and learn how you can take advantage of FREE adult fitness classes in Grand Rapids here.

Spring Lake
Our Spring Lake flagship location offers a full schedule of Adult Fitness classes with six unique classes scheduled 27 times throughout the week. Scroll down for more information about classes in Spring Lake. This location has a robust class schedule, a variety of discounts and several classes including a weight-lifting class. For more information about joining us at the Spring Lake location, please contact Noel will provide guidance on which membership options may be best for you.

The right time to get healthy is now.

i’move offers a variety of memberships to make it easier for you to create a healthy lifestyle. All memberships include unlimited access so you can participate in as many as you’d like.

Monthly Membership
Our cost-effective monthly membership plan provides unlimited access to all group classes. Attend as many as you want for only $97/month.

Contract Membership Options
3-months $92/mo.      Save 5%
6-months $86/m0.     Save 12%
12-months $80/mo.   Save 18%

Hero Discounts
Police, Firefighter, EMS, and Military personnel all receive 50% off. That’s $48.50/month.*

Young Professional
Under 28? Become a member for only $59.99/month.*

Family Discounts
You’ll get additional savings for each family member that joins with you. Unlimited family memberships are available for as little as $250/month.

*Minimum 3-month commitment is required.

Drop-in Rates
Your changing schedule won’t be a problem with our on-the-go, drop-in option. Stop by when it’s convenient, or check out a new class to see if it’s right for you. $15 per visit.

Purchase a Membership

Click here  if you want to learn more or are interested in purchasing a membership. Someone will contact you to talk you through the options. Please note that we do have a limited amount of membership spaces available.

Personal Health

Being healthy and active are two of the most important things you can do for yourself. We’ll help you improve your personal lifestyle through strategic coaching, customized physical training and relevant programs and workshops, all designed to assist in your move to a healthier you. From time to time these programs change, so check back often.

  • Adore Your Core
  • Back Pain and Sciatica Workshop
  • Massage Therapy Skills for Couples Workshop
  • True Stretch: Master Total Body Flexibility Workshop
  • Adult Fitness Classes
  • Weightlifting Classes
  • Specialty Athletic Training Classes