To register contact wzimmerman@imovedaily.com
or call 616.551.0078.

Compete at your best!

Attend the Athletic Performance Training workshops this summer and condition to perform at your best. All programs are open to athletes in grades 6-12. 

• Boost speed
• Reduce risk of injury
• Improve endurance
• Increase strength
• Build confidence
• Have fun

Speed & Agility

June 11 – July 6
Mondays & Wednesdays 10-11 AM
Tuesdays & Thursdays 2-3 PM
$99 ($6 per session)

July 9 – Aug 3
Mondays & Wednesdays 10-11 AM
Tuesdays & Thursdays 2-3 PM
$99 ($6 per session)
Unlimited Speed & Agility Pass available for $179 (includes all sessions).

Weight Training

June 11 – July 6
Mondays & Wednesdays 11-NOON
Tuesdays & Thursdays 1-2 PM
$99 ($6 per session)

July 9 – Aug 3 Mondays & Wednesdays 11-NOON
Tuesdays & Thursdays 1-2 PM
$99 ($6 per session)

Unlimited Weight Training Pass available for $179 (includes all sessions).

Vertical Jump

July 9 – July 27
Mondays & Wednesdays 1-2 PM
$49 ($8 per session)

LAX Speed & Strength

June 11- Aug 3
Tuesdays & Thursdays 4:30-5:30PM
$99 ($6 per session)

Trent Salo Basketball

To register contact wzimmerman@imovedaily.com
or call 616.551.0078.