Bravo to Grand Haven High School Athletic Trainer Aaron Rietman, ATC who demonstrated superior service by saving a patient in distress. Apparently the "ATC" behind his name stands for "Athletic Trainer Certified" AND "Auto Technician Certified" ... See MoreSee Less
Did you know that 90% of individuals over 75 years old do not meet fitness recommendations of 2 or more days a week of exercise? Exercising can lead to improved physiological changes and slow down aging.
Our Move and Renew classes are designed specifically for those who may struggle with higher intensity exercises. Try one of these classes FREE for an entire week! ... See MoreSee Less
Did you know we offer sport specific small group or team training? No matter the size of your group we have you covered. If your looking to take your athleticism to the next level, let us help! ... See MoreSee Less